Continue reading to find out the meanings of Kung fu and Judo. We have gathered the most popular concepts found in martial arts and how they apply to everyday life. Once you understand the basics, you’ll know how to apply these concepts to your life. Regardless of your chosen martial art, you can enjoy the benefits that come with learning and practicing this type of martial art.
Kung fu originally meant a practice of Chinese martial art, to strengthen one’s mind and body. However, the term soon became synonymous with the fighting style itself. Today, kung fu encompasses